TRAINING BASE at Hotel Sonne Bezau
Active holidays in the Bregenzerwald – for endurance athletes and sporty families.
Whether trail running, road cycling, hiking or marathon training – we offer ideal training conditions, a friendly atmosphere and genuine sporting expertise right here in our hotel.
I d’Sunno
kam a
allad ku.
Additional services
Can be booked individually
With Maximilian, sports science student & trail running world championship athlete
Zone determination through lactate measurement and heart rate measurement – your exact training zones
Define training zones – determine heart rate zones
With evaluation and individual training recommendations on request
From €89
Individual coaching with video analysis
Improve your technique, run more economically and injury-free
€69
Whether 10 km, half marathon, marathon or trail run
Tailor-made training plan (4–12 weeks), created with Maximilian or Christian
From €129
Professional footballer and certified nutritionist
Individual consultation via video call (30 or 60 minutes)
Focus: everyday life, training, recovery, family nutrition
€69 / €99
Always included
Your sporting base with us
Daily running sessions
Led by Christian and Maximilian – trail, tempo or regenerativeWeekly 5 Tibetans session
Flexibility and energy for body and mindAccess to the sauna area
Regeneration after training includedFree use of the fitness room
With treadmill, stepper, bike and barbellVital sports breakfast buffet
Fresh, energy-rich and balancedChristian's legendary sports muesli
Based on a family recipe – perfect for a strong start to the dayBregenzerwald Guest Card (summer)
Free access to mountain railways, swimming pools and public buses
Your sport.
Our experience.
With us, you train with people who live and breathe sport – on the road, in the mountains and in science:
- Maximilian – sports science student, three-time youth vice world champion in skyrunning
- Christian – running and mental coach, host with pace
- Andrea – running trainer & mental coach
- Carina – professional footballer & certified nutritionist
- Anna-Sophie – aspiring trail running trainer, European Championship participant in athletics & trail running
Whether it's technique, training planning or nutrition – with us, you get expert support with a genuine passion for endurance sports.
Questions. Booking. Training goal.
We are happy to advise you on our offers – personally, directly and with sporting expertise.
